Posts tagged ‘Exercise’

http://www.skinnycoffeeworks.com/nuvogene-skinny-tea.phpIt seems that many people want to do the cliché, burn the fat – not muscle, and it is a worthwhile pursuit for many reasons. However bodybuilders aren’t the only people we are talking about though. Lowering their body fat is certainly something that many non-weightlifters who actually participate in workouts of some sort want [...]

Creative Ways To Work Out

February 15th, 2013

http://www.skinnycoffeeworks.com/nuvogene-skinny-tea.phpIf you want to actually have fun while working out, then you have to think about becoming creative about it. So much of popular exercise these days is regimented-it focuses on counting and numbers and repetition. This is great for making sure that everything is worked out properly but not so great if you get [...]

http://www.skinnycoffeeworks.com/nuvogene-skinny-tea.phpCopyright (c) 2013 Dublin Vitality Center In today’s world of fitness and exercise, there are so many types of exercise to choose from. For a novice or a beginner this may seem confusing. But it shouldn’t be. This article explains one of the latest exercise techniques to gain popularity in recent years. The exercise is [...]

http://www.skinnycoffeeworks.com/nuvogene-skinny-tea.phpCopyright (c) 2012 Scott McKinney, MS What is the most effective fitness regimen when it comes to decreasing fat mass while maintaining a healthy weight? If you answered, the shake weight, Hawaii chair, or some two-second-once-per-year-abs workout I encourage you to continue to the end of this column. The answer to this question is a [...]

Pilates Reformer Exercises

November 20th, 2012

http://www.skinnycoffeeworks.com/nuvogene-skinny-tea.phpCopyright (c) 2012 Claudel Kuek The Pilates Reformer is a sleek Pilates equipment that resembles a bed; attached to it you will find springs of varying resistance with adjustable bars and straps to give you a Pilates exercise workout with added assistance as well as challenge. The stretching and contracting of the springs aids in [...]